Get a complete cardio workout in the comfort of your own home with an indoor resistance adjustable cycling machine from HOMCOM. The Indoor Stationary Cycling Exercise Bike w/ LCD Display allows you to maintain a regular workout routine while burning fat, increasing leg strength and improving your overall cardiovascular health. With an LCD display that tracks time, speed, distance, RMP, heart rate and calories burned you can monitor your progress while you work out. Best of all, its ultra-smooth and quiet operation won’t disturb the neighbors or wake the kids up while you exercise. Features and Benefits Belt Driven and Heavy Duty Flywheel - Belt driven mechanism ensures smooth and quiet workouts. Heavy duty flywheel guarantees stability of the exercise bike while cycling, no worry for disturbing others. Adjustable Seat and Handlebar - The workout bike features 7 position adjustable seat height with knob control, 6 position adjustable handlebar height, padded PVC seat is 4cm adjustable forward and backward. Resistance - ’ Adjust the intensity of your exercise with the tension knob of the training bike. Emergency stop brake for safety in case the wheel is rotating too fast. LCD Monitor and Phone Bracket - ’ LCD monitor records your fitness statistics and keeps your track time, distance, RMP, speed. The Mobile phone mount allows you to enjoy exercising and video at the same time. Specifications Length of Guarantee: 6 Months Color: Blue and Black Material: Steel, PVC, ABS Driven Method: Belt Overall Dimension: 47W x 104D x 103.5-114.5H cm Seat Height: 80 x 97 cm (7 level adjustable) Handlebar Height: 103.5-114.5 cm (6 level adjustable) Seat Size: 24L x 21W cm Max. Load: 120kg Flat Pack: Yes